Sri Lanka Ayurveda & Wellness Tour

Sri Lanka Wellness & Ayurveda Tour with Taprobane Tours and Travels “Heal Your Body, Calm Your Mind, Reconnect with Nature” Sri Lanka is one of the world’s oldest centers of Ayurveda — a 5000-year-old healing system. Combine authentic Ayurvedic treatments with beaches, nature, and culture for the perfect reset.

8 DAYS / 7 NIGHTS

From $560 Per Person

Minimum 2 Pax Per Tour

8-DAY “REJUVENATE IN CEYLON” WELLNESS & AYURVEDA TOUR

Perfect for couples, solo travelers, and burnout recovery. All stays include certified Ayurveda hospitals + resorts.

YOUR 8 DAY JOURNEY

DAY
1

Arrival Colombo → Negombo | De-stress by the Beach

  • Airport pickup by TTT. Check-in to beachfront wellness hotel.
  • Welcome, Ayurvedic Consultation + Herbal foot
Negombo – 1 Night
DAY
2-4

Bentota / Beruwala | Intensive Ayurveda Retreat - 3 Nights

  • Certified Ayurveda Hospital – 2 doctor consultations included.

  • Daily Treatments: Abhyanga oil massage, Shirodhara, Herbal steam,

  • PizhichilIncluded:3 Ayurvedic meals/day, Yoga & Meditation, Beach walks

  • Doctor-prescribed herbal medicines

  • Excursion: Madu River Boat Safari + Turtle

  • HatcheryFocus: Detox & Deep Rejuvenation

DAY
5-6

Kandy & Peradeniya | Mind & Culture

  • Drive through tea country

  • Royal Botanical Gardens, Peradeniya – home to 4000+ medicinal plants

  • Temple of the Tooth for spiritual healing

  • Ayurveda Cooking Class – learn to make healing kottu & herbal teas

  • Optional: Gymnasium + Spa at hotelStay

Kandy – 2 Nights
DAY
7

Nuwara Eliya | Nature Therapy

  • Hill country air, cooler climate for recovery

  • Tea Factory Visit + Tea tasting for antioxidants

  • Gregory Lake walk + Victoria Park meditationEvening: Sound Healing / Pranayama session

Nuwara Eliya – 1 Night
DAY
8

Colombo → Departure

  • Panchamuga Anjaneya Temple for blessings

  • Odel / Spa Ceylon for herbal products to take home

  • Airport drop

Tour Inclusions

Tour Exclusions

Why Choose Sri Lanka Ayurveda & Wellness Tour?

Devotees often add all 5 ancient Shiva temples built by Ravana:

FAQ

Daily treatments, herbal meals, doctor consultation, yoga, and 3*/4*Hotels Ayurveda resort stay.
Yes. Resorts provide Ayurveda meals. Alcohol and caffeine are avoided during treatment.
Yes. Doctors customize treatments based on your body type or “dosha”.
Bentota and Beruwala have the best Ayurveda retreats by the beach.

What makes Taprobane’s Ayurveda & Wellness Tour special

Personalised Wellness Journeys
Authentic Sri Lankan Ayurveda
Wellness in Beautiful Surroundings
Wellness Meets Exploration

Best Time to Go

December – April
Best weather for Nuwara Eliya, Ella, South
May – September
Good for North + East Ishwarams

Ready to Experience Sri Lanka’s Beaches?

From golden sunsets to turquoise waters, discover the perfect beach escape with us.
Let our travel experts create a memorable Sri Lankan beach holiday tailored to you.
Scroll to Top